- This event has passed.
Yoga in the Garden Series – 1 Class Still Available
November 13, 2019 @ 9:00 am - 10:00 pm
An event every week that begins at 9:00 am on Wednesday, repeating until November 13, 2019
Yoga in the Garden – Series of 6 Classes – 1 Class Still AvailableÂ
Members $20.00 / Non-Members $25.00
Wednesday, November 13
Come explore the benefits of practicing yoga surrounded by the beauty of the garden! In this six week series, you will have the opportunity to learn or deepen different breathing techniques, exploring postures lying down, seated and standing as well as finding ways to inspire confidence in balance poses inspired by the nature that surrounds us. In each sequence you will be given gentle and challenging modifications for your level and accommodating any injuries youâ€™re healing. All Levels Welcome. Please bring your yoga mat and any yoga props you wish to use to each class.
Instructor: Veronique Ory
Veronique Oryâ€™s goal is to offer personalized conditioning programs that suit every individualâ€™s health needs and experience level. The foundation of her practice combines physical strength with an emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, she strives to promote an understanding of these aspects as they relate to personal health and wellness. Veronique offers an opportunity to explore through a personal intention in each class and allows space for each yogi to breathe, find stillness, improvise in movement and perhaps discover that the seemingly impossible can become possible both on and off the mat.