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Garden Yoga – Eight Week Series
January 13 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Wednesday, repeating until March 3, 2021
Dates: Wednesday, January 13, 20, 27, February 3, 10, 17, 24, and March 3, 2021
Cost: Members $160.00 / Non-Members $200.00
Minimum of 10 participants required.
Join Rebeca for 60 minutes of gentle and calming all-levels yoga, out-of-doors, that will help you increase your body awareness, mindfulness and create active relaxation. No experience with yoga is necessary. These yoga classes in slow conscious movement can be essential for our health and well-being. Being surrounded by the natural world while practicing mindful movement and breathing will help you to build and strengthen your perception universe – including recognizing and noticing external and internal stimuli. *
Please consider bringing a large towel or blanket to practice on the grass under the shade of the trees in the Royal Palm Grove, weather permitting. Indoor space is available in case of inclement weather.
Classes are not available for individual purchase.
Instructor: Rebeca Siplak
Rebeca began her love of yoga 26 years ago and completed her first Registered Yoga Training in 2014, with Erica Boucher of Empath Yoga in Orlando, FL. She completed her second RYT 200 training in 2019, with Kali Natha Yoga of Kashi Ashram in Sebastian. Rebeca is currently studying online with Kristine Kaoverii Weber of Subtle Yoga. Her professional pursuits include gardening and landscaping right here at McKee Botanical Garden where she is a member of our Horticultural team. She lives in Vero Beach with her husband, Derrick, and dog Twiga, where they are slowly fixing up their circa 1926 wood frame house and tending 20 fruit trees, native flowers and trees in the yard.