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Tai Chi and Qi Gong with Michelle Cooper

Series of 4 Classes

Basics Tai Chi and Qi Gong     3/24, 3/31, 4/7, 4/14

Learn the Tai Chi Modified 8 Form combined with Qi Gong.  No previous experience required.

Cost:  80.00 Members / 100.00 Non-Members 

Instructor:  Michelle Cooper, MPT, BScEd, CAFCI(acupuncture)

Join Michelle for the mindful movements of Tai Chi and Qi Gong focusing on decreasing tension, improving flexibility, better balance/body awareness, and calming the nervous system.  Michelle is a certified Tai Chi and Qi Gong Instructor.  She incorporates her passion for Tai Chi and Qi Gong with her 25 years of experience as a licensed Physical Therapist, and her teaching background to ensure her classes are fun, progressive, and easy to follow (with modifications given for all levels).  Please wear comfortable clothes and bring a water bottle.

 

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Details

Date:
March 24
Time:
10:15 am - 11:15 am
Event Category:

Venue

McKee Botanical Garden
350 US Highway 1
Vero Beach, FL 32962 United States
Phone:
772-794-0601
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