Tai Chi and Qi Gong Class – Intermediate
Tai Chi and Qi Gong Class – Intermediate
Tai Chi and Qi Gong - Intermediate    Series of 4 Classes Incorporate the Tai Chi Modified 8 Form with Qi Gong and learn new movements to progress to the Modified 24 Form. Join Michelle for the mindful movements of Tai Chi and Qi Gong focusing on decreasing tension, improving flexibility, better balance/body […]