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Tai Chi and Qi Gong – Advanced        Series of 4 Classes

Learn the Tai Chi Modified 24 Form incorporating all of the movements you have learned in the Basics and Intermediate Tai Chi classes.

Join Michelle for the mindful movements of Tai Chi and Qi Gong focusing on decreasing tension, improving flexibility, better balance/body awareness, and calming the nervous system.  Michelle is a certified Tai Chi and Qi Gong Instructor.  She incorporates her passion for Tai Chi and Qi Gong with her 25 years of experience as a licensed Physical Therapist, and her teaching background to ensure her classes are fun, progressive, and easy to follow (with modifications given for all levels).  Please wear comfortable clothes and bring a water bottle. Exercise mat not required.

Dates: Tuesday, 10/29, 11/5, 11/12, 11/19

Cost:  $80.00 Members / $100.00 Non-Members (Price Per Series)

Details

Date:
October 29
Time:
10:15 am - 11:15 am
Series:
Tai Chi and Qi Gong – Advanced – Series of 4 Classes
Event Category:

Venue

McKee Botanical Garden
350 US Highway 1
Vero Beach, FL 32962 United States
Phone
772-794-0601
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