Evening Stretch & Breathe Yoga with Veronique Ory
Wednesdays
Series 2: Sept. 27, Oct. 4, 11, 18, 25, Nov. 1, 8 & 15
Price per series: Members $160.00 / Non-Members $200.00
Come explore the benefits of practicing yoga in the Richardson Education Building surrounded by the beauty of the garden.
In this eight-week series, you will have the opportunity to learn or deepen different breathing techniques, exploring postures lying down, seated, and standing as well as finding ways to inspire confidence in balance poses inspired by the nature that surrounds us. In each sequence you will be given gentle and challenging modifications for your level and accommodating any injuries you’re healing. All Levels Welcome. Please bring your yoga mat and any yoga props you like to each class.
Currently based in Vero Beach, FL and a RYT (Registered Yoga Teacher with Yoga Alliance) 500 Yoga Instructor, Veronique finds inspiration off of the mat for unique and creative yoga teachings at each class. Every class is tailored to the setting, students and by an inspirational theme. She strives to empower and inspire her students to shine their light. Veronique also offers precise alignment cues as well as modifications to journey through class while mending an injury or expressing a more advanced practice. She loves the use of descriptive words to guide practice and also knows when to tune into the silence, allowing space for each student to simply breathe.
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